admin The way we sit and eat might seem like a small detail in daily routines, but traditional Sunnah sitting while eating has its own kind of wisdom. With all the health fads and diet trends out there, this age-old practice rooted in the teachings of Prophet Muhammad ﷺ keeps showing up as something simple and … Read more
The human body is a complex system, and one of its most fascinating relationships is the connection between the gut and the brain. This relationship, often called the gut-brain axis, is a two-way communication system that influences our overall health, including our cognitive functions such as memory, mood, and mental clarity. At the heart … Read more
What Are Intestinal Parasites? Intestinal parasites live in your digestive system, causing infections and sometimes leading to serious health complications. These organisms can range from microscopic protozoa to giant worms like helminths. While many think parasites are only found in underdeveloped countries, they can be seen globally and affect anyone. Helminths include pinworms, hookworms, whipworms, … Read more
In my experience, most people don’t realize how crucial their gut health is to their overall well-being. Your gut is your second brain; if it’s out of whack, you bet your entire body is impacted. So, right off the bat, let’s clear something up: an unhealthy gut can lead to many problems, from the obvious … Read more