Prophet Muhammad ﷺ offered timeless advice on health and well-being that continues to resonate even in our modern, fast-paced world. His teachings weren’t limited to spiritual practices—they included deeply practical habits, especially regarding how and what we eat. These prophetic habits offer powerful lessons that align closely with what science today tells us about digestion … Read more
Oregano oil is a concentrated extract derived from the leaves of the oregano plant (Origanum vulgare), a herb native to the Mediterranean region. It was used in herbal medicine and is renowned for its potent antimicrobial and antioxidant properties. The primary active compounds are These have been extensively studied for their ability to combat harmful … Read more
Hi everyone! Welcome to Get Healthy Gut, your go-to resource for all things gut health As far as I can remember, I’ve struggled with gut problems at a very young age. I have spent many days lying down in the nursing office at school, feeling bloated, gassy, and in pain as a teenager. As an … Read more