Zahra 
Have you felt “butterflies” in your stomach? It felt like you had to run to the bathroom when you first interviewed for a job or met a new person. What about someone saying I have a “gut feeling” this will not go well, or even people telling you, “trust your gut. ” This means you … Read more
Hi everyone! Welcome to Get Healthy Gut, your go-to resource for all things gut health As far as I can remember, I’ve struggled with gut problems at a very young age. I have spent many days lying down in the nursing office at school, feeling bloated, gassy, and in pain as a teenager. As an … Read more
At least once, if not more, you or some you know will have constipation, which is a huge problem due to many factors. When not treated, it can lead to many ailments. According to PubMD.gov, it is estimated that over 35 million in the United States have frequent constipation, which is the most common digestive … Read more