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What is acid reflux? Acid reflux is also known as heartburn. When the acid in the stomach backs up to the esophagus it causes discomfort. Like heartburn/chest pain sometimes. Heartburn was always thought of as too much acid in the stomach but now we know it’s due to low acidity in the gut. When food … Read more

Hi everyone, and welcome to my Get Healthy Gut website,  As far as I can remember, I’ve struggled with gut problems at a very young age. I have spent many days lying down in the nursing office at school feeling bloated, gassy, and in pain as a teenager. As an adult, belly cramps, diarrhea, constipation, … Read more