What is irritable bowel syndrome (IBS)?

What’s Irritable bowel syndrome or IBS?   It is a chronic condition that many people suffer in the world. Irritable bowel Syndrome is a major problem that affects about 10-15% of the world population. 25-45 million people in the United States are impacted by IBS. The disorder affects more women than men.  Also, the cost associated … Read more

Have You Ever Heard Of Leaky Gut?

What is a Leaky Gut? Leaky gut is a condition that affects the gut’s intestinal lining, also known as increased intestinal permeability. Gaps are created in the intestinal walls that can leak undigested food and bacteria that carry toxins into the bloodstream. These cause serious health problems. (1) Scientists have recently discovered more evidence that … Read more

Gut and Brain in Conversation

Have you felt “butterflies” in your stomach? It felt like you had to run to the bathroom when you first interviewed for a job or met a new person. What about someone saying I have a “gut feeling” this will not go well, or even people telling you, “trust your gut. ”   This means you … Read more

About: Get Healthy Gut Health

Hi everyone! Welcome to Get Healthy Gut, your go-to resource for all things gut health As far as I can remember, I’ve struggled with gut problems at a very young age. I have spent many days lying down in the nursing office at school, feeling bloated, gassy, and in pain as a teenager. As an … Read more